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Journaling To Align Abundantly with Wine
Wed, Mar 25
|Instagram & Facebook
This is designed for individuals looking to practice mindfulness through journaling. We will focus on aligning mind, body, and spirit for 4-days.
Registration is Closed
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Time & Location
Mar 25, 2020, 7:00 PM CDT – Mar 28, 2020, 8:30 PM CDT
Instagram & Facebook
Guests
About the event
Day 1: Embracing the Now by Getting Present
We will identify current emotions with honesty in order to give ourselves permission to feel and extend grace or compassion where needed.
Day 2: Identify and Release Negative Conversations from the Ego
We will expose the negative conversations in our head and release what does not serve us.
Day 3: Creating Powerful Affirmations
We will turn negative beliefs into powerful affirmations that inspire you to take action.
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